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Extremely Brief Q & A

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By Crabby McSlacker

Q:  There has been no blog post at Cranky Fitness this week, does this mean Crabby has wandered away again? 
A: No! There will be a new post on Monday. Crabby is just slow that way.
Q: Why is this even a post? Does Crabby think anyone gives a crap if she posts on her silly little blog every week?
A: Intellectually she understands that no one does. But her brain works strangely. By posting something saying she is not posting, she feels way better about it.
(Thanks all, see ya Monday! –Crabby). 

About Yury Zvyagolskiy

Yury Zvyagolskiy
In almost all American movies there is a bad guy who is usually Russian and his name is Yury. If the bad guy is not from Russia, his last name usually starts with Z. So here I am - Yury Z. My specialty is personal effectiveness. I am an expert in goal achievement, personal effectiveness, relationships and effective thinking.

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