Sunday , October 22 2017
Home / Stories and Tips / Book Giveaway: Tiny Buddha’s Gratitude Journal and The Self-Love Experiment

Book Giveaway: Tiny Buddha’s Gratitude Journal and The Self-Love Experiment

Click Here For Original Source Of The Article

Happy October, friends! Over the past several months since I launched Tiny Buddha’s Gratitude Journal, I’ve been excited to receive some wonderful feedback on the thought-provoking prompts and questions, and the coloring pages.

I decided to create this journal because adopting a gratitude practice has been life changing for me; it’s shifted my perspective, boosted my mood, and enabled me to hold on to optimism during some of the darkest times of my life.

And I chose to include coloring pages because I’ve been obsessed with adult coloring since it became a thing. Sitting with my markers and a book with intricate pictures or mandalas, I feel relaxed, completely focused on the present, and joyfully connected to the creative part of my brain.

If you haven’t yet picked up a copy—or if you’d like an extra for a friend—now’s your chance to win one.

And because the best gratitude practice is rooted in appreciation for yourself, I’m also giving away a copy of my good friend Shannon Kaiser’s new book The Self-Love Experiment.

About Tiny Buddha’s Gratitude Journal

This flexibound interactive journal includes questions and prompts to help you reflect on everything that’s worth appreciating in your life.

Sprinkled throughout the journal are fifteen coloring pages depicting ordinary, often overlooked objects that enhance our lives, with space for written reflection on the page.

Tiny Buddha’s Gratitude Journal will help you recognize your blessings, focus on the positive, and foster optimism so you can be your best, happiest self every day.

About The Self-Love Experiment

Whether you want to lose weight, land your dream job, find your soul mate, or get out of debt, it all starts with self-love.

Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from an eating disorder, drug addiction, corporate burnout, and depression. She walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life.

If you want to change your outcome in life, you have to change your daily habits and perspective. The Self-Love Experiment will help you do just that.

The Giveaway

To enter to win a copy of Tiny Buddha’s Gratitude Journal or a copy of The Self-Love Experiment:

  • Leave a comment below sharing something you’re grateful for today or something you appreciate about yourself (or both!)
  • For an extra entry, share the link to this giveaway on one of your social media pages and include that link in a second comment

You can enter until midnight, PST, on Sunday, October 8th. Books will ship during the week of October 16th (as I’ll be on vacation before then).

If you’d rather not wait to grab both of these books you can find Tiny Buddha’s Gratitude Journal on Amazon here, and The Self-Love Experiment here.

FTC Disclosure: I receive complimentary books for reviews and interviews on tinybuddha.com, but I am not compensated for writing or obligated to write anything specific. I am an Amazon affiliate, meaning I earn a percentage of all books purchased through the links I provide on this site. 

About Lori Deschene

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest bookTiny Buddha’s Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram..

Get in the conversation! Click here to leave a comment on the site.

The post Book Giveaway: Tiny Buddha’s Gratitude Journal and The Self-Love Experiment appeared first on Tiny Buddha.

About Yury Zvyagolskiy

Yury Zvyagolskiy
In almost all American movies there is a bad guy who is usually Russian and his name is Yury. If the bad guy is not from Russia, his last name usually starts with Z. So here I am - Yury Z. My specialty is personal effectiveness. I am an expert in goal achievement, personal effectiveness, relationships and effective thinking.

Check Also

Why We Feel the Need to Explain Ourselves and Justify Our Choices

“You are responsible for your intention, not your reception.” ~Amy E. Smith

I’ve realized that I put a lot of energy into trying to explain my decisions. Sometimes those explanations are an honest attempt to connect with another person or …

The post Why We Feel the Need to Explain Ourselves and Justify Our Choices appeared first on Tiny Buddha.

Leave a Reply

Your email address will not be published. Required fields are marked *

css.php